Gut ecosystem & microbiota
UNDERSTAND AND REBALANCE YOUR HEALTH FROM WITHIN
Did you know that our body contains more bacteria than cells?
There is not just one but several microbiomes that cover all the interfaces of our body. They are essential for us to adapt to all internal and external stresses and to maintain a balance with our environment.
Often called the "second brain", the gut microbiota plays a central role and interacts with all the functions of our body.
Why does your gut microbiota have a much greater influence than your digestion?
THE MICROBIOME PLAYS MANY ROLES:
Synthesis, digestion, assimilation of food
Bile salt metabolism, detoxification of the body
Intestinal ecosystem balance and barrier function
Energy regulation and regulation of sugars and fats
Modulation of the immune system
Modulation of the nervous system (gut-brain axis)
Modulation of our hormones (endocrine system)
The balance of the gut microbiota is therefore essential for our entire body.
A variety of symptoms can lead us to suspect an underlying dysbiosis (imbalance of the gut microbiota).
Recurring digestive problems (bloating, irritable bowel syndrome, constipation, diarrhea), new food intolerances
Repeated infections, allergies, autoimmune diseases
Chronic fatigue or non-restorative sleep, mood disorders, anxiety
It is essential to integrate the study of the gut ecosystem into our functional medicine approach to support the management of these various problems. Its study is also important for preventative purposes.
How does it work?
After the initial consultation, if this is relevant to you
We can delve deeper into the medical history.
Hypotheses about the role played by the microbiota in your unique case
Assessment of the proper functioning of the intestinal ecosystem and its interactions with other functions
Objective: to understand if dysbiosis, an abnormality of the mucus, intestinal wall or intestinal immune system (GALT) are contributing to your problems.
Targeted testing if necessary
Microbiota analysis (diversity, presence of protective flora or predominance of certain pathogens)
Research into increased intestinal permeability
Evaluation of inflammation markers
Assessment of the capacity to respond to internal or external stressors
Tests are only prescribed when they are justified.
Personalized action plan
Individualized dietary recommendations
Targeted micronutrition (detoxification, pre/probiotics, vitamins, minerals)
Lifestyle tips
Referral to other specialists if necessary
Frequently Asked Questions
Clear answers to your questions
Are the tests covered?
Some do not. Costs are always explained before prescription.
Can an imbalanced gut microbiota really cause fatigue or anxiety?
Yes. It directly influences the nervous system and the production of neurotransmitters.
Do I need to change my entire diet?
Not necessarily. We adapt the advice to your daily life.
I'm already taking probiotics, is that enough?
Not always. Their effectiveness depends on your current gut flora. They may be ineffective or poorly tolerated when the strain is not suitable.
Is it useful even without digestive problems?
Yes. The gut microbiota interacts with other microbiotas in the body and all bodily functions. The balance of the gut ecosystem is essential for overall proper functioning.
